Chen Strength Lab

About Chen Strength Lab

Three-time national masters competitor coaching lifters from first meet to podium. Programming is periodised, data-driven and adjusted weekly against your logged RPEs.

Experience

10 years

Service radius

43 km

Languages

English, Mandarin

Services offered

• Technique coaching session

  Personal Training

  Squat, bench and deadlift refinement with video review and cues you can actually remember.

  1 hrAt the provider

  per hour

  $70

  Book this

• Meet-day handling

  Personal Training

  Warm-up timing, attempt selection and coaching in the back for your whole competition day.

  5 hrsAt your location

  fixed price

  $250

  Book this

Recent work

• BN

  Bushra N.

  18 Sep 2026Verified booking

  Meet-day handling

  Good value. I would have liked slightly more follow-up afterwards but the work itself was solid.

  Response from the provider

  Really appreciate you taking the time to write this. Noted on the timing, we are tightening our scheduling.

• CB

  Chloe B.

  20 Jul 2026Verified booking

  Meet-day handling

  Second time booking through Bookora with them and the standard has not dropped at all.

  Response from the provider

  Really appreciate you taking the time to write this. Noted on the timing, we are tightening our scheduling.

• FS

  Farhan S.

  18 May 2026Verified booking

  Technique coaching session

  The quality was excellent. My only note is that parking near the location is a nightmare — not their fault.

  Response from the provider

  Thanks for the kind words and for being so easy to work with.